This type of essential oil is commonly used in aromatherapy. Sourced from the Citrus paradisi fruit peel, proponents suggest that breathing in the tangy scent of the oil can help lift your mood but also provide a variety of health benefits.
Cellulite is one of the most unpleasant and stubborn skin conditions and almost every woman has it. And when it comes to cellulite elimination, you should look for natural products. They’re cheaper, more effective and free of any unwanted side-effects. And we have one for you.
This is one of the best recipes i’ve ever tried, it contains grapefruit essential oil as its main ingredient and it works like a charm. Grapefruits have been associated with healthy diets for many years, and with good reason. It helps to eliminate toxins in the body.
For this purpose, grapefruit oil is the perfect essential oil. Grapefruit has been shown to shrink fat cells, which is why it’s so beneficial when it comes to melting even the most stubborn cellulite. And, the amazing smell is an added bonus!
- 1/2 cup of organic coconut oil
- 30 drops of grapefruit essential oil
- Mason jar
Mix the coconut oil and grapefruit essential oil and pour the mixture in a mason jar. Rub the mixture everyday over the affected areas for 5-10 minutes.
Uses Of Grapefruit
Grapefruit essential oil can be used to fight against many common problems:
- Jet lag
Grapefruit essential oil is also used to reduce stress, increase energy, enhance mood, stimulate circulation, and improve digestion. It can also treat oily hair and skin.
Possible Side Effects
Without the supervision of a health professional, essential grapefruit oil should not be taken internally. The internal use of essential grapefruit oil may have toxic effects. Additionally, when applying essential grapefruit oil to the skin, some people may experience irritation or an allergic reaction. Before using any new essential oil, a skin patch test should be done. Before applying any essential oil to your skin, make sure to mix it with a carrier oil like almond oil or jojoba oil.
Additional Benefits Of Grapefruit Oil
Helps to Boost Weight Loss. Is grapefruit one of the best weight loss and fat burning fruits to eat? Yes it is. Some of the active ingredients of grapefruit work to boost your metabolism and lower your appetite. Grapefruit oil is known to lower cravings and hunger when inhaled or applied topically, making it a great tool to quickly lose weight in a healthy way.
Heals Your Body, Mind, And Soul. Grapefruit oil has a fresh, citrus smell that gives a burst of freshness when inhaled. The fragrance will soothe your body and mind. It is therefore used for aromatherapy. It is used to relieve mental stress, depression and post-partum sickness in patients suffering from severe trauma or labor.
Antibacterial and Antimicrobial Effects. This essential oil has potent antibacterial and antimicrobial effects. Grapefruit essential oil can fight against potentially harmful bacteria like Staphylococcus aureus, Enterococcus faecalis, and Escherichia coli.
Treats Acne. Essential grapefruit oil can help healthy skin by preventing and treating skin conditions such as acne. Because of their refreshing scent and powerful antibacterial and antioxidant activity, many brands of lotions and creams include citrus essential oils.
Helps to Relieve Hangover Symptoms. Grapefruit essential oil is a powerful gallbladder and liver stimulant, so after a day of drinking alcohol, it can help stop headaches, cravings and sluggishness.
Reduces Sugar Cravings. Grapefruit oil can help reduce sugar cravings and help kick the addiction to sugar. Limonene, which is one of the primary components of grapefruit oil, can help balance blood sugar levels and also lower the appetite.
Get Rid of Odors. Smelly bathrooms and kitchens can make it unpleasant to be in your own home. By diffusing grapefruit oil in your home, you can get rid of these odors and the bacteria that causes them. In order to achieve the best results, it is best to combine it with a few other citrus oils, such as lemon and orange.
Get Stronger Hair. Adding some grapefruit oil to your shampoo or conditioner can improve your hair’s health drastically. Simply add it to your products and massage it through your scalp. You can also apply grapefruit essential oil directly to your hair, just make sure to combine a few drops with coconut oil and then just apply a small amount to your hair.