Are teeth cavities giving you nightmares? You are not alone. You continue to visit dentists and undergo different treatments, but nothing seems to work? I do understand what a painful tooth cavity can do to you. Cavity is the one word no one wants to hear when they visit the dentist’s office. A cavity often develops when a tooth decays or breaks down, and this hole can grow bigger and deeper over time.
What causes decay? Well, when foods rich with carbohydrates like bread, milk, cereal, cake, soda, fruit, or candy stay on your teeth, the buildup of bacteria in your mouth turns them into acids. Because of these acids, plaque is formed, which clings to the teeth. The acids in plaque dissolve the enamel, creating holes called cavities. If you have a cavity, make sure to get it repaired.
Instead of going for such costly treatments that often don’t give you the desired results, you can turn to your refrigerator where you already have the greatest ingredient that can heal your cavities.
Eggshells are considered useless and are usually thrown away, but did you know they have incredible properties? Over 10 years of research have shown that the perfect source of bio – available calcium (dense and easily absorbed) is found in eggshells.
In fact, this entire revelation about eggshells is backed up by a dental school in the Philippines, where a study was conducted, comparing different commercial toothpaste brands with their own compounded toothpaste from eggshells. They discovered that the teeth cleaned with the eggshell toothpaste had less plaque and stronger enamel build up over time. This is because eggshells contain calcium and other trace minerals that are essential for healthy enamel, thereby preventing cavities.
Researchers have been studying eggshell properties and their effect on the teeth for years. In addition to being rich in calcium, eggshells also contain 27 other minerals in large quantities. An egg shell’s composition is very similar to our teeth and bones. It is therefore quite effective in cavity healing.
What Does An Egg Shell Contain?
The minerals that eggshells contain, aid the cavity treatment. Minerals such as:
How Do Eggshells Treat Cavities?
As mentioned earlier, eggshells contain enormous amounts of calcium promising strong teeth. They also consist of amino acids such as cysteine, methionine, and lysine.
What’s The Procedure?
Boil the eggshells for 5 to 10 minutes. By doing this, any existing bacteria on them will be killed. Make sure to dry the shells before grinding them. Grind them until they are reduced to a powdered form.
Take 1/2 tsp of the powder per day. You can add it to any meal of your choice in any part of the day, or simply add it to your favorite smoothie.
In What Ways Are Eggshells Similar To Teeth?
The similarity between teeth and eggshells can be divided into 2 branches:
– Effect Of Fluoride
Part of the hydroxy groups are replaced by fluoride ions when the tooth enamel is exposed to fluoride. This makes the enamel more resistant and less soluble to acid erosion.
– Effect Of Acid
When teeth lose minerals, they soften due to the acid, and eggshells also get the exact same thing. Calcium ions are released when adding acid to the tooth enamel. De – mineralization of the enamel of the tooth can result in etching.
In What Other Ways Are Eggshells Beneficial?
For children, chicken eggshells are important as they require more calcium than most of us. These eggshells also prevent baby ricket and anaemia.
How to prepare egg shells properly!
Boil the eggs for 5 minutes. This way you eliminate the pathogens on the shell that could be found. Allow the shells to dry and use a coffee grinder to turn them into powder. Just take half a teaspoon of powdered eggshells per day for an extra daily dose of calcium.
How to make toothpaste out of eggshells!
Prepare your own eggshell toothpaste if you want to get rid of cavities. A quarter cup of powdered eggshells, 2 tablespoons of coconut oil and a tablespoon of baking soda will be needed. A few drops of peppermint oil can also be added. In a bowl, mix the ingredients until you get a paste that can be stored in a jar. To brush your teeth, use this mixture.